We often say, “We are what we eat.” But the same is true for the mind. We are what we repeatedly think, and what we think is deeply influenced by what we consume every day — through our eyes, our ears,…

We live in a world where people are divided by nationality, culture, language, gender, and beliefs. And yet, there is something that transcends all of that — something that connects us in a way nothing else can. We call it…

The way to the top is tough, but it isn’t as tough as living the rest of your life looking at it from below and wishing you had tried. The climb demands effort, strength, and resilience — but regret demands…

We usually confuse self-care with selfishness and the other way around, this is a common mistake we make in our daily lives, and not being able to see the difference is what is causing a huge disaster in humanity. It…

Resentment is poison for your life, as it’s made with the perfect and lethal combination of fear, disappointment, anger, and sadness, and this is one of the best recipes for suffering. If you want to live a happy life, you…

Jealousy is a destructive emotion and it can only generate destructive outcomes. The truth is jealousy never brings anything good, as it consumes our mind and our reality becomes a nightmare. Jealousy is a direct reflection of how we feel…