We all share one particular habit — and unfortunately, it is not a healthy one. It is not exercise, gratitude, or self-care. It is worry. Worry is something we all do, and yet it serves no useful purpose at all.…

We live in a world where being a copy is often easier than being authentic. Everywhere we look, there are models of who we “should” be — how we should look, think, speak, succeed, and live. Slowly, without noticing, we…

From the day we were born, we were granted a priceless gift: time. Time to experience this beautiful, complex, magical, unpredictable life. But this gift is limited. No matter how powerful we are, no matter how much money we earn,…

It is through mistakes that we become wiser. That is why you should allow yourself to make them. Don’t be afraid of making mistakes — be afraid of not trying anything new because of that fear. Because in that moment,…

If you find yourself feeling miserable, making excuses for not doing the things you’ve always wanted to do, it may be because you’ve allowed fear to take the driver’s seat of your life. Fear is powerful. It can either awaken…

We fall — and when we do, it feels like everything collapses at once. But what if falling is not the end? What if it is the place where something important is waiting to be discovered? Sometimes we don’t even…