Tag Archives: Power

Visualization: A Great Tool for Success

Visualization is a mental process that makes real our deepest dreams and goals through our imagination, that is to say, it pictures in our minds what we would like to achieve in our outside world. Visualization creates in our own minds the life of our dreams, and if we are able to achieve it in our own minds, we can achieve it in our real life.

 "Logic will get you from A to B. Imagination will take you everywhere." - Albert Einstein #visualization

 

Visualization is more powerful than we think, because it actually helps us to create the positive outcomes we would like to achieve in our lives. When you are able to see in your mind your dreams and goals as something that already happen, you are able to create the life of your dreams and make everything a reality. Visualization is not only a way of dreaming, but it is a way of making your dreams and goals come true.

Every successful person has used the tool of visualization either consciously or unconsciously. For instance, visualization is very used in sports, many athletes have visualized themselves as having already achieved the positive outcomes they would like to achieve in the real life. Day after day these people imagine themselves as already being victorious, they constantly visualize in their minds the victory, they see it, they feel it as if they already were in that glorious moment, and that together with training, commitment and perseverance is what makes them achieve in their life the outcomes they already imagine in their own minds. For example, the boxing legend Muhammad Ali was always aware of the importance of visualization. He always pictured himself as being victorious before every fight.

 

 

 

“Champions aren’t made in gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision. They have to have the skill, and the will. But the will must be stronger than the skill.” – Muhammad Ali

 

 

 

When we visualize something, we are able to see it as real in our mind, and when we are able to see something then we are able to believe in it. It is proved that our brain cannot see the difference between a visualized image and reality, that is why when we think about something that we would like to happen, we feel the emotions and feelings as if it were already real.  That is why visualization is so powerful, because it makes already real that we haven’t experienced in our physical world yet.

Visualization is not magic, it is not like you will imagine something with your eyes closed, and when you open your eyes it will already be there, but visualization is a great tool that you can use together with commitment and perseverance to succeed. When you visualize, your brain understands what you imagine as already being real and then it gives you the right emotions, feelings and beliefs what will help to form your habits and behaviours. Therefore, visualization will help you develop the right habits, skills, and behaviours in order to make your dreams and goals become a reality in your outside world.

 

 

 

“Imagination is the beginning of creation. You imagine what you desire, you will what you imagine and at last you create what you will.” – George Bernard Shaw

 

 

There is a good example of visualization that always inspire me: The actor Jim Carrey used the power of visualization when he was struggling to become an actor, he wrote himself a check for the amount of $10 million for “his acting service rendered” and years later he got the same amount for his role in Dumb and Dumber. That’s amazing, isn’t it? That is what happens when you hold in your mind the greatest vision about yourself and your life. When you visualize your dream, every time you can, and you do everything you can in order to achieve your goals and dreams, miracles occur. In my case, when I was younger, I always imagine myself living in another country, travelling around the world. I always closed my eyes and felt what was it to be living in a different country, and years later here I am living in a third country, and about to move to my fourth.

So we can say that visualization makes everything possible, it not only pictures in your mind your deepest goals and dreams, but it lets your brain know that those things are possible and real, and your brain provides you with beliefs of success, and that gives you the emotions as if you were already living your dream, and those emotions motivates you to become the best version of yourself, and that way you adopt the right habits and behaviours to make your dreams come true. This way we can see what a great tool visualization is.

 

 

 

Visualize your goals and dreams with all your heart, imagine yourself as already having achieved your goals and dreams, see every detail, caresses the glory, savour every victory and wait for the miracle!

The Story of The Two Wolves: The Battle Within

There are two wolves who are always fighting. One is darkness and despair, and the other is light and hope. The question is: which wolf wins?

 

 

"Some of the greatest battles will be fought within the silent chambers of your own soul.” - Ezra Taft Benson

 

 

The answer is: The one you feed. This is a great quote from a movie I saw a couple of days ago: Tomorrowland, which has a very inspirational and beautiful message, but it is in fact a Native American Cherokee story, and I would like to share it with you, please read it carefully, the message is wonderful, believe me, you won’t regret it:

 

 

An old Cherokee is teaching his grandson about life.

He said,My son, the battle is between two wolves inside us all

“It is a terrible fight and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.” He continued, “The other is good – he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you – and inside every other person, too.”

The grandson thought about it for a minute and then asked his grandfather, “Which wolf will win?”

The old Cherokee simply replied, “The one you feed.”

 

 

A beautiful story, isn’t it? It has within a powerful message that teaches us one thing: We decide. It is up to us to decide which of the wolves we will feed. It doesn’t depend on anyone except ourselves. The story reminds us that we all have a great power within us: The power to decide who we are, what gives us the control of our own feelings, emotions and behaviours.

There are two wolves, there are two of us, they are opposites but equals at the same time, they fight and in the end they become one, and in that moment one of the two wolves’ wins, and the one who wins is the one who we have decided to become. In any given moment we have the chance to decide which wolf is going to win the battle, our external circumstances together with any person we meet along the way will help one of the wolves, but in the end we are the ones who decide who wins. The one who wins more battles, that is to say, the one who we have fed more will win the fight. The question is: Which of them are you going to let win?

 

 

 

“I am not a product of my circumstances. I am a product of my decisions.” – Stephen R. Covey

 

 

 

The first and most important question you should ask yourself is: Who am I? – Which wolf do you think you are? With which one you identify yourself with? Which wolf represents your true self? Once you discover the answers to those questions, you will decide which wolf will you feed, and that is the most important thing that can happen to us: To know who we really are and act according to our true self, being the best version of ourselves.

Every single day of your life, in different situations, you will always have the power to decide: Am I going to feed today the “bad” wolf or the “good” wolf? Am I going to be my true self or am I going to be who I’m not? Am I going to let external situations to control my feelings, emotions and behaviors or am I going to act as my true self? The decision is yours, and that of course is the difficult part to accept, because it’s much easier to blame others for our behaviors rather than having full responsibility for what we believe, think, speak and do. But always remember that it doesn’t matter who you were yesterday, what really matters from now on is who you choose to be right now. Your past situations do not define you, because it is you who define yourself, it is you who has the power to decide now who you really are.

 

 

 

“Who are you now? Who have you decided you really are now? Don’t think about who you have been. Who are you now? Who have you decided to become? Make this decision consciously. Make it carefully. Make it powerfully.” – Tony Robbins

 

 

 

Let’s take just a couple of minutes to think. Think about the last few days, which wolf do you think you have been feeding? How do you feel about that? If your life is full of happiness, joy, peace, if you believe, dream and wish, if you feel happy even when your life is not going 100% the way you wanted, then probably you have been feeding the right wolf because you have decided to feel that way even though your external circumstances gave you a lot of resources to help you feed the other wolf. Can you see? You have the control at any moment to decide which wolf you are going to feed, and when we have the control, we are free, and we are no longer vulnerable to external circumstances.

 

 

Two wolves, one decision, you choose, the power is within you. Your actions will define yourself and will create your destiny. Therefore, which wolf are you going to feed today?