Tag Archives: face

Face your Fears!

At least once in our lives we will be challenged to face our fears in order to grow up, evolve, in order to get what we yearn, achieve our goals and make our dreams become a reality. The victory is not guaranteed, but if we let our fears win, if we refuse to leave our comfort zone, if we decide not to pursue our dreams, if we succumb to our fears, one things is guaranteed: Our own defeat and the death of our dreams. Therefore, if we want to make our dreams become a reality we should face all our fears!

 

 

 

 

Our fears have the ability to paralyze us. They create a burden between us and our dreams. They limit us, they stop us, they steal our hopes, they snatch our dreams. There are many reasons for which most of the people haven’t achieved their dreams and one of them is because of their fears. The fear of the unknown, the fear of losing something, the fear of failure, the fear of what people would think of them if they fail, or if they succeed. These and many other fears that have sabotaged our own dreams.

As I look back into my past I can see how many times I refused to do something I wanted to do, or I gave up a certain goal, or I stopped pursing a special dream and all because of my fears. “What if I can’t do it?” “What if I fail?” “What if I am not good enough?” “What would people think of me if I do it?” “What if I lose?” “What if, what if, what if…” I hear those questions resonating in my head as it was yesterday when I said them. That was not my true self speaking, those words were my fears speaking for me. “What if”: That is how fears start confusing ourselves, that is their language.

 

 

 

 

“The only thing we have to fear is fear itself.” – Franklin D. Roosevelt

 

 

 

 

Therefore, in order to face our fears and achieve all our dreams we must first detect when our fears have taken the control of our own minds. Why is important to do that? Because once we detect that our fears are controlling our thoughts, we can quickly take back the control and start thinking for ourselves. If we are not careful our fears will take the control of our minds and they will decide for us, and they will shape our destiny. We should face them and challenge them, and prove them wrong.

Life is like a box of chocolates, there are different shapes, different fillings, different tastes, some are sweet, some are bitter, you can like them all or only a few, but you end enjoying all the box. One thing is certain in this world: Nothing is sure, and you will never know the taste of what is inside the box until you begin to try it. For one moment to another our life could take an unexpected turn, and everything could change. Therefore, if we go safely, if we do not take risks, if we remain in our comfort zone we will never truly end enjoying our lives, we will simple exist, and all our dreams will be buried into oblivion.

 

 

 

 

“He who is not everyday conquering some fear has not learned the secret of life.” – Ralph Waldo Emerson

 

 

 

 

Most of the time our fears are not real. For example: Every time I turn off the light I think something horrible is going to appear, but it never happens. The reason is because what I imagine that is going to happen is not real, it is all in my mind. Our fears are founded by the environment where we were born. It happens with all our fears, and we can overcome them if we are willing to face them.

I was once afraid of spiders, one day I wondered why? Why I am so afraid of something that never did something to me? The problem is that I was programmed to fear them, I decided to overcome that fear, and I faced what I feared the most. It was hard in the beginning, but day after day my fear has started to vanish.

 

 

 

 

“Each of us must confront our own fears, must come face to face with them. How we handle our fears will determine where we go with the rest of our lives. To experience adventure or to be limited by the fear of it.” – Judy Blume

 

 

 

 

It happened with my fear of living in another country, with another culture and language. My fears tried to stop me, at some point they wanted to protect me, so they wanted me to stay in my comfort zone. One day I woke up, and I said to myself: “You know what, if you are going to fear something, fear the idea of living a miserable life for the rest of your life for not having pursued your dreams.” That day I silenced my fears, and I took the first step in the direction of my dreams. It is when you decide to face them, when your life gets another meaning. Do what you fear the most and grow, improve, reborn, evolve.

 

 

 

 

All your dreams, all the things you want, all your desires are on the other side of your fears. Don’t let them stop you, don’t let them snatch your dreams, face them, challenge them, and defeat them!

When Our World Trembles: Facing Changes

Changes are part of life and at some point in our lives we are going to face them. Changes are hard to digest even when we have been looking for them, the problem is we are afraid of changes because we fear the unknown, and when a change appears, our world trembles. Therefore, we are going to have two options: We can face them and dance at the rhythm of tremor, or hide and let the tremor bury us.

 

"The only way to make sense out of change is to plunge into it, move with it, and join the dance." - Alan Watts

 

Many times in our lives we are going to face different types of changes, some of them will be created by us and others will be created for us. The first ones are the easiest to digest, because most of them are the result of our own wishes, and they happened because we have let them happen, they are created by us, voluntarily, through our own decisions and actions, but the second ones are the ones that we do not look for, they suddenly appear, unexpectedly, without calling.

All changes destabilize us and make our world shake. The reason is because they force us to leave the shore and enter into unknown waters, they push us away from our comfort zone and destabilize us. But once we face them, we challenge them, and it’s in that moment when we ignite the spark that makes our heart burn, giving us power and strength to cope with the new changes in our lives and change our lives.

 

 

 

“All change is hard at first, messy in the middle and gorgeous at the end.” – Robin Sharma

 

 

 

Changes are often inevitable, sometimes because there is no other option, there is no another alternative, there is no escape, and we cannot avoid them. They appear, they are real, and we can either accept them and succeed or fight an already lost battle. Why a lost battle? Because when an unexpectedly change has taken place we cannot avoid it, and the only way to walk out victorious is to keep moving forward. Resisting to changes will only lead us to defeat.

Therefore, whether we face a change we have created ourselves or an unexpectedly change, we have to accept it first, whether we like it or not, but this doesn’t mean we have to settle. If the new change is not to our liking, then we have to think the way to create the change that we do like to happen in our lives and make it happen. We cannot fight with the past; we cannot fight with what already happened, but we can do everything we can in order to create the future we want.

 

 

 

“It is not the strongest of the species that survives, nor the most intelligent, but the one most responsive to change.” – Leon C. Megginson

 

 

 

The first and most important thing you will have to know in order to face any change in your life is that nothing will remain as it is. The world is constantly moving, and changes happen all the time. There will be those that we will create ourselves and those that will just happen without calling, but we must know that changes are in our favor and not against us. They may not look like that but in the end they will be a benefit for us if we give them the opportunity. Changes make us change, and that is the purpose of the changes that happen in our lives, because they make us grow, they make us stronger and develop the potential hidden in ourselves.

 

 

 

Let the changes happen, and face them with courage and confidence, knowing that you have the power to create the life you want. With faith in God, in yourself and in life, keep moving at the rhythm of your changes, close your eyes and keep on dancing!